Doctor Urges Menopausal Women to Consider HRT Over Supplements

A prominent hormone specialist is advising women experiencing menopausal symptoms, such as hair thinning and skin changes, to consider hormone replacement therapy (HRT) before investing in costly creams and supplements. According to the doctor, only a small percentage of women are currently utilizing HRT, potentially missing out on its advantages, including protection against heart disease and osteoporosis.

The doctor suggests that while some commercial supplements might offer limited benefits, modern HRT, particularly body-identical HRT, provides the essential components for human tissues, including collagen. Collagen is often marketed as a supplement to combat the signs of aging. The doctor emphasizes that there is no scientific evidence supporting the effectiveness of collagen supplements over modern HRT.

The doctor attributes the hesitancy towards HRT to past health concerns. She highlights that modern, advanced versions of HRT offer the building blocks that some supplements claim to provide. She uses the example of collagen supplements, which she believes are less effective than HRT. The doctor explains that estrogen is the primary factor in improving collagen levels, leading to better hair, skin, and soft tissue health. Estrogen also aids in skin hydration, reduces the risk of heart disease and bone thinning, and possesses anti-inflammatory properties.

Furthermore, the doctor mentions that testosterone could be beneficial for many women. While not suitable for all, it can improve skin moisture, thickness, and texture. She stresses that HRT is evidence-based and has undergone extensive research. Modern HRT, unlike earlier versions, is bioidentical, making it more easily absorbed into the bloodstream. The doctor recommends that women consult with their general practitioner to ensure they are receiving the most effective bioidentical versions of HRT. She also emphasizes the need for increased awareness regarding HRT, which is available through the National Health Service and may be free in some instances.