China Grapples with Increasing Diabetes Prevalence and Associated Health Risks

Fasting blood glucose (FBG) levels are rising among Chinese adults, signaling potential health risks. A study showed average FBG increased from 2010 to 2018. Normal FBG is 3.9 to 6.1 mmol/L; over 7 mmol/L may indicate diabetes. High FBG contributed to a significant increase in cardiovascular disease deaths.

Rising FBG is linked to increased carbohydrate, fat, and sugar intake, leading to overweight and obesity. Lifestyle factors like prolonged sitting and lack of exercise also contribute. Individuals with high FBG are advised to undergo screening. Long-term, uncontrolled high FBG can cause organ damage and life-threatening conditions.

reducing refined carbs, increasing fiber intake, and exercising. Regular blood glucose monitoring is also important. Adults over 40 should have annual FBG checks; high-risk groups should be screened more frequently.

An FBG between 6.1 and 7 mmol/L is considered impaired fasting glucose; 7 mmol/L or higher confirms diabetes. Early detection is improving. The public should use a risk score before further testing. Home glucometers are primarily for diagnosed patients.

China has seen a sharp rise in diabetes prevalence, making it home to the world's largest diabetes population. Global diabetes prevalence is also increasing.

To combat the epidemic, countries must prioritize prevention, diagnosis, and management of diabetes and its risk factors. Measures include regulating unhealthy foods, improving access to healthy options, and early screening. National diabetes programs are essential.