Pharmacist Warns Prescription Medications May Lead to Vitamin Deficiencies and Victorian Diseases

Peter Thnoia, a pharmacist from the online service PillTime, has raised concerns about the potential health risks associated with common prescription medications. He suggests that as millions of individuals in Britain take these drugs for various conditions, such as arthritis, diabetes, and thyroid issues, it is crucial to be aware of how certain combinations may contribute to nutrient deficiencies. For instance, diuretics, which are often prescribed to individuals facing fluid retention like those with high blood pressure, can lead to low potassium levels. Thnoia warns that insufficient potassium can result in symptoms ranging from muscle weakness and cramps to fatigue and heart rhythm disturbances. He emphasizes the importance of monitoring nutrient levels regularly for those taking diuretics and recommends potassium-rich foods such as bananas and avocados as part of the dietary strategy.

Additionally, corticosteroids, commonly used to treat conditions including asthma and rheumatoid arthritis, are effective in managing inflammation but can have serious long-term effects on bone health. Thnoia explains that prolonged use of corticosteroids may lower calcium absorption and increase its excretion, elevating the risk of osteoporosis and fractures in older patients. He advises those on corticosteroids to pay close attention to their bone health and consider supplementation with calcium and vitamin D when necessary.

Thnoia also addresses the side effects linked to diabetes medications like SGLT2 inhibitors, which, while they effectively manage blood sugar, can impair the absorption of crucial water-soluble vitamins such as B1 and B12. This could lead to fatigue, memory difficulties, or a deterioration of diabetic neuropathy over time. Furthermore, the widespread use of statins, which aim to lower cholesterol levels, can diminish coenzyme Q10 levels, essential for cellular energy production, potentially resulting in muscle aches and fatigue. He stresses that patients should never discontinue prescribed medications without consulting their healthcare provider but should instead educate themselves regarding the impacts these drugs can have on nutrient absorption. This awareness may prompt them to take additional steps to enhance their overall health and well-being.