Raheem Mostert leads the NFL in rushing touchdowns, showcasing exceptional performance as a Miami Dolphins running back. Despite being 31 years old, he is defying the belief that running backs peak before they turn 30 and is enjoying the best season of his professional career. Mostert adopts an 'everything in moderation' approach to his diet, ensuring he enjoys life while also staying game-ready. He makes informed food choices based on his understanding of his body, prioritizing foods that make him feel better and avoiding those that may have serious repercussions. His primary concern is maintaining the proper weight and energy levels, particularly focusing on his pregame meal to fuel himself for high-level performance on the field.
Raheem Mostert: Leading the NFL in Rushing Touchdowns

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10 Comments
Habibi
Such an important message about balancing indulgence with discipline.
ZmeeLove
Yeah, let's see how long he can keep this up.
Habibi
So interesting to see an athlete prioritize feeling good over just eating whatever.
Coccinella
There's no way he's not using some sort of enhancement to keep up with the younger players.
Habibi
I'm not buying into this whole 'over 30' running back thing.
Muchacho
Blah, I'm not impressed. Anyone can change their diet and have a good season.
Coccinella
Incredible to see someone excel at this level at his age!
Karamba
I don't think this is sustainable for the long run.
Michelangelo
Love to see athletes breaking stereotypes about age and peak performance.
Eric Cartman
He's still not as good as other running backs in the league, so who cares?