Food Safety

New Study Raises Concerns About Sugar Substitute Safety

Main image to the post New Study Raises Concerns About Sugar Substitute Safety

A Closer Look

The safety of sugar substitutes, particularly xylitol, is under scrutiny once again. A recent study published in the European Heart Journal linked xylitol consumption to an increased risk of heart attack, stroke, and cardiovascular-related deaths.

Xylitol is a sugar alcohol naturally found in small amounts in fruits and vegetables. It also occurs naturally in the human body. As a food additive, it offers the sweetness of sugar with 40% fewer calories. However, it is often used in much higher concentrations than found in nature, particularly in sugar-free gum, candies, toothpaste, and baked goods. It is also a common ingredient in "keto-friendly" products, especially in Europe.

This latest study follows a similar finding from the same research team last year, which linked the popular sugar substitute erythritol to similar cardiovascular risks. The increasing use of sugar substitutes over the past decade, driven by concerns about rising obesity rates, has raised concerns about their long-term health effects.

Dr. Stanley Hazen, lead author of the study and chair of cardiovascular and metabolic sciences at Cleveland Clinic's Lerner Research Institute, emphasizes the potential risks for individuals most likely to consume these substitutes, such as those with diabetes. He highlights the need for further research, particularly on the mechanisms by which xylitol might increase cardiovascular risk.

The study found that individuals with the highest levels of naturally occurring xylitol in their blood had double the risk of heart attack, stroke, or death over the next three years compared to those with the lowest levels. Further investigations revealed that xylitol activates platelets, the blood components responsible for clotting, potentially leading to the formation of blood clots, a major cause of heart attacks and strokes.

While the study provides evidence for an association between xylitol and cardiovascular risk, it is important to note that it was observational and cannot definitively prove causation. However, the findings, combined with previous research on erythritol, suggest that limiting intake of artificial sweeteners might be prudent.

Experts recommend prioritizing natural sugars like those found in fruits and vegetables over artificial sweeteners. While sugar substitutes can be a tool for some individuals struggling to reduce sugar intake, personal choice and moderation are crucial.

It is important to remember that this study focused on individuals at high risk for or with existing heart disease. Further research is needed to determine whether the findings apply to healthy individuals. However, the study highlights the potential risks associated with xylitol consumption, particularly for individuals with pre-existing cardiovascular conditions.

Published By:
Round userpic of the post author Michelangelo
Knight
undefined
Your read-to-Earn opportunity:
Post Profit
Earned for Pluses ?
Comment Rewards?
Likes Own?
Likes Commenter?
Likes Author?
Dislikes Author?
Profit Subtotal, Twei ?
Post Loss
Spent for Minuses?
Comment Tributes?
Dislikes Own?
Dislikes Commenter?
Post Publish Tribute?
PnL Reports?
Loss Subtotal, Twei ?
Total Twei Earned: ?
Price for report instance: 1 Twei

Comment-to-Earn

how to comment-to-Earn
Opens automatically on LVL 13
Each time someone gives a like to you comment you earn Twei.
Potentially, the more comments you add the more Twei you earn.
SVG animated loader

More Read-to-Earn News

Here you can read and earn more Twei. It's real money.

Image placeholder for AI-generated post in Supremacy news game
May 21, 2023 | 05:09